|It’s a New Year, It’s a New You|
|Saturday January 26, 2013|
|1:00 PM to 5:00 PM|
Try out 6 different workouts on 6 consecutive Saturdays to help you stick to your New Year’s resolutions in the Hubbard Room at Russell Library, 123 Broad Street, Middletown. Each class begins at 2pm. All classes are free, but registration in required and some class sizes are limited. Please call the Information Desk at 860-347-2520. The schedule is:
January 26 Aerobic-lates™ with Rikki Alrutz, Yoga and Pilates Instructor.Rikki is also the creator of Aerobic-lates™ Her teaching degrees include the Temple of Kriya Yoga, PhysicalMind Institute Pilates, and Balanced Body. Please bring a yoga mat and 1, 2, or 3 pound mini weights, if you have them, as Rikki will integrate them into many of the exercises. Be prepared to sweat during this intense 45 minute class while listening to great music!
Feburary 2, Zumba with Lydia Martel