|Tai Chi (snow date)|
|Saturday March 2, 2013|
|2:00 PM to 4:00 PM|
Try out 6 different workouts on 6 consecutive Saturdays to help you stick to your New Year’s resolutions in the Hubbard Room. Each class begins at 2pm. All classes are free, but registration in required and some class sizes are limited. Please call the Information Desk at 860-347-2520. This series is made possible by a grant from the Health Department, City of Middletown. The schedule is:
Tai Chi with Kathy Brenner. Kathy Brenner is an Instructor of Tai Chi and an avid practitioner since 1989. Tai Chi is an ancient Chinese system of health maintenance and self-defense that employs a series of slow, relaxing movements in coordination with breath, postural integration and mental imagery. It is often described as 'moving meditation.'
Originally scheduled for February 9.